Total Time
35mins
Prep 25 mins
Cook 10 mins

After finding a few recipes that I liked I combined a little of each and created this one.

Ingredients Nutrition

Directions

  1. In a 9 inch pie plate mix together the dry ingredients.
  2. Heat a cast iron skillet over high heat (until very hot!). Be sure to use a hot pad when touching the skillet.
  3. Turn on vent fan
  4. Dip each fillet into the butter and drain then dip into spice mixture and evenly coat each side.
  5. Place in hot skillet for approx 2 minutes per side or until fish flakes easily.
  6. Spice mixture can be bagged and re-used within a reasonable amount of time.

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