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    You are in: Home / Recipes / Black & White Bean & Corn Salad Recipe
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    Black & White Bean & Corn Salad

    Black & White Bean & Corn Salad. Photo by Cookin-jo

    1/2 Photos of Black & White Bean & Corn Salad

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    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 7 mins

    7 mins

    6 hrs

    CindiJ's Note:

    My DIL's mother shared this recipe with me and of course, I have to post it here! We love these salads that have fresh from the garden tastes. Cook time is chill time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      In large mixing bowl place the rinsed and drained beans, drained corn, diced tomatoes, onions & celery. Toss lightly to mix.
    2. 2
      In separate bowl, mix together the olive oil, salt, pepper, sugar and onion powder. Mix well for 1 minute. Whisk in vinager.
    3. 3
      Pour over bean and corn mixture. Mix well.
    4. 4
      Place in covered storage vessel and chill 4-6 hours or overnight.
    5. 5
      Stir and garnish with optional red & yellow peppers.

    Ratings & Reviews:

    • on May 27, 2009

      55

      Love it! The combination of beans and vegetables is fantastic and I loved the dressing. It should be noted that this is a sweet dressing, which I enjoyed, but next time I may reduce the amount of sugar. I omitted the parsley and celery because I didn't have any, and did use sweet pepper. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 17, 2009

      55

      We really enjoyed this salad! I did cut the sugar and I served avocado on the side-so good! I hope you don't mind but I passed it along to the ladies at work :) You got 3 more "5 star" reviews from them.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2012

      55

      Great salad, added a chopped jalapeno pepper and 1 tbsp lime juice. will definately make again this summer.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Black & White Bean & Corn Salad

    Serving Size: 1 (178 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 221.7
     
    Calories from Fat 55
    24%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 337.2 mg
    14%
    Total Carbohydrate 35.7 g
    11%
    Dietary Fiber 8.4 g
    33%
    Sugars 7.1 g
    28%
    Protein 9.0 g
    18%

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