Black Pepper Yogurt Salmon

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Total Time
22mins
Prep
10 mins
Cook
12 mins

the dish i'm proudest of coming up with. with a glass of riesling or pinot grigio, this is a quick n fast recipe that impresses. with a side of salad, this is perfect for a date or catching up with a good friend

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Ingredients

Nutrition

Directions

  1. in greek yogurt, mix in crushed peppercorn, minced green chili, grated ginger, and cilantro.
  2. in olive oil, cook garlic, carmelize red onion - medium heat.
  3. place the salmon filet, skin down, in between the onion onto the skillet.
  4. and with a spoon, coat its pink flesh with yogurt sauce.
  5. cook 6 minutes med-high.
  6. flip the fish onto the yogurt side.
  7. add halved cherry tomatoes and mix with onion.
  8. cook another 6 minutes med.
  9. cut filet in half.
  10. if still red,
  11. cover skillet and cook for another 4-5 minutes.