Black Forest Protein Shake

Total Time
Prep 1 min
Cook 0 mins

You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast.

Ingredients Nutrition

  • 1 cup skim milk
  • 1 scoop vanilla protein powder (I use GNC Pro Performance Soy Protein 95)
  • 12 teaspoon unsweetened cocoa powder
  • 12 cup pitted frozen cherries


  1. Add everything to the blender and mix well.
  2. Nutritional info for protein powder:.
  3. One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
Most Helpful

This is really good, definitely better using chocolate protein powder and 1 tsp cocoa but I'm a big chocolate fan.

FLKeysJen March 17, 2007