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    You are in: Home / Recipes / Black Eyed Pea Salsa Recipe
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    Black Eyed Pea Salsa

    Black Eyed Pea Salsa. Photo by TeresaS

    1/2 Photos of Black Eyed Pea Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    DeAnna Owens's Note:

    I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.

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    Ingredients:

    Serves: 8

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Chop all the vegatables.
    2. 2
      Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
    3. 3
      If served cold, refrigerate for at least an hour before serving.
    4. 4
      If served warm, heat up in the microwave or on the stove-top.

    Ratings & Reviews:

    • on January 20, 2007

      55

      This was such a good dish! Not only is it low in fat and sugar but has fiber. DH and I had it cold. We still have some left over, and planning to try it hot. I didn't have any green chilies on hand so I doubled the jalapeno's. Glad I did, gave it a nice bite. It's easy to prepare and also looks great plated. This is a keeper. Thanks DeAnna Owens for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Eyed Pea Salsa

    Serving Size: 1 (205 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 140.2
     
    Calories from Fat 37
    26%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 611.4 mg
    25%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 5.1 g
    20%
    Sugars 2.1 g
    8%
    Protein 6.3 g
    12%

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