http://www.food.com/recipe/black-eyed-pea-falafel-with-sun-dried-tomato-hummus-378916
Black-Eyed Pea Falafel With Sun-Dried Tomato Hummus
Added June 26, 2009 | Recipe #378916
Total Time:
Prep Time:
Cook Time:
Southern Living Cooking School, SEPTEMBER 2008
Directions:
1
Attach food grinder attachment to electric stand mixer according to manufacturer's instructions.
2
Grind peas and next 7 ingredients according to manufacturer's instructions using the coarse grinding plate.
3
Stir together crackers and flour in a small bowl. Stir 1/2 cup cracker mixture and egg into ground pea mixture until well blended. Reserve remaining cracker mixture.
4
Shape pea mixture into 18 (2-inch) cakes (about 1 1/2 tablespoons each), and place on a wax paper-lined jelly-roll pan. Cover and chill 30 minutes to 24 hours.
5
Pulse together hummus and sun-dried tomatoes in a food processor 5 to 6 times or until tomatoes are pureed.
6
Dredge cakes in reserved cracker mixture. Fry cakes, in batches, in hot oil in a large nonstick skillet 2 to 3 minutes on each side or until crisp and golden brown, adding more oil as needed.
7
Drain on paper towels. Serve with hummus mixture and, if desired, pita bread, grape tomatoes, cucumbers, and arugula.
Nutritional Facts for Black-Eyed Pea Falafel With Sun-Dried Tomato Hummus
Serving Size: 1 (254 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 433.1
-
- Calories from Fat 237
- 54%
- Total Fat 26.4 g
- 40%
- Saturated Fat 2.7 g
- 13%
- Cholesterol 35.2 mg
- 11%
- Sodium 933.6 mg
- 38%
- Total Carbohydrate 38.2 g
- 12%
- Dietary Fiber 8.5 g
- 34%
- Sugars 0.7 g
- 2%
- Protein 13.2 g
- 26%
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