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    You are in: Home / Recipes / Black Eyed Pea and Brown Lentil Pineapple Curry Recipe
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    Black Eyed Pea and Brown Lentil Pineapple Curry

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    45 mins

    0 mins

    imarock's Note:

    A vegetarian hearty Indian dish with a sweet and sour tang. This dish is delicious with some rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In advance prepare the cashew butter. Put it in a bowl and slowly add water to it while mixing.
    2. 2
      The cashew butter should be getting thinner and whiter. Do this until it becomes the consistency of syrup.
    3. 3
      Cook lentils in 1 cup and 1/4 water (in the pressure cooker).
    4. 4
      Separately cook the beans in 2 cups of water (in the pressure cooker).
    5. 5
      Then, chop the onion into small pieces.
    6. 6
      Place olive oil in a clean pot with the spices and turn on the heat.
    7. 7
      Stir mixture until fragrant and hot.
    8. 8
      Add onion and stir until the pieces are translucent.
    9. 9
      Add the cooked beans and lentils and 1/3 cup of water.
    10. 10
      Add the diluted cashew butter and stir.
    11. 11
      When hot add the chunks of pineapple and serve.

    Ratings & Reviews:

    • on May 25, 2008

      55

      This was an excellent recipe. I followed it exactly (well i added more curry powder, but i love curry) and it turned out perfectly. Great earthy meal and my house smelled wonderful while cooking it. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Eyed Pea and Brown Lentil Pineapple Curry

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 333.7
     
    Calories from Fat 100
    30%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 185.5 mg
    7%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 17.6 g
    70%
    Sugars 5.2 g
    21%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    smooth cashew butter

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