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    You are in: Home / Recipes / Black Beans 'n Rice Recipe
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    Black Beans 'n Rice

    Black Beans 'n Rice. Photo by Ambervim

    1/1 Photo of Black Beans 'n Rice

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 25 mins

    15 mins

    2 hrs 10 mins

    Ambervim's Note:

    Use as a side or vegetarian main course with a salad. You could top with chopped green onions, chopped hard boiled eggs or sour cream. Created as one of the dishes for our ECW (Episcopal Church Women) to raise funds. Which is why you see instructions for large and small containers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cover beans with water an soak overnight.
    2. 2
      Drain. Add water in ingredient list and crushed tomatoes. Bring to a boil. Lower to simmer.
    3. 3
      In a skillet saute the onions, bell pepper, celery tops and garlic in oil for 5 minutes, until tender. Add to beans.
    4. 4
      Add all spices. Simmer for 2-2.5 hours.
    5. 5
      Just before you place over rice in containers, stir in apple cider vinegar and remove and bay leaves.
    6. 6
      For Small, place 1/2 cup + 1 tbs rice covered with 1/2 cup + 1 tbs beans in small container.
    7. 7
      For Large, place 2.5 cups rice covered with 2.5 cups beans in large container.
    8. 8
      Refrigerate or freeze, depending on how long it is before delivery date.
    9. 9
      Note: There will be a little more rice than beans leftover. Enjoy!

    Ratings & Reviews:

    • on January 26, 2012

      55

      This is a great basic recipe. Easy to make. Inexpensive. Nutritious.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Beans 'n Rice

    Serving Size: 1 (161 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 237.9
     
    Calories from Fat 11
    87%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 249.6 mg
    10%
    Total Carbohydrate 48.9 g
    16%
    Dietary Fiber 4.8 g
    19%
    Sugars 1.4 g
    5%
    Protein 7.6 g
    15%

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