Total Time
Prep 5 mins
Cook 15 mins

Simple, quick, and healthy. Serve this over brown rice for a healthy vegan meal that contains all the amino acids that you need, or try it as a side dish without the rice.

Ingredients Nutrition


  1. Heat the olive oil in a small pan over medium-high heat. Add the onions, and sautee for 5 minutes, or until soft.
  2. Add the beans, corn, paprika, oregano and garlic salt to the pan and stir well. Lower the heat to low and cook for 10 minutes while stirring occasionally.
  3. Serve this over brown rice if you like, or top with pico de gallo and/or avocados.
Most Helpful

4 5

This was a very tasty dish...I made as posted but would have preferred a bit of liquid in the dish...maybe keeping some from the can of corn or the beans...we felt it was a bit dry...but we enjoyed the flavors...I omitted both of the options because I served it over rice...used leftover Lemon-Lime Rice...we had that for dinner a couple days ago...thanks for posting the recipe...=)

4 5

This was a good side dish we had last night. I used garlic powder and left off the avocado and used green salsa we had in the fridge. Made for Rookie Tag Game 2013.

5 5

Such an easy dish to make! I used the diced avocado option, and really enjoyed the avocado with the beans and corn. I'll make this again as part of a Mexican meal. Thanks for sharing! Made for PRMR tag game.