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    You are in: Home / Recipes / Black Beans & Corn Recipe
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    Black Beans & Corn

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on March 04, 2014

      This was a very tasty dish...I made as posted but would have preferred a bit of liquid in the dish...maybe keeping some from the can of corn or the beans...we felt it was a bit dry...but we enjoyed the flavors...I omitted both of the options because I served it over rice...used leftover Lemon-Lime Rice...we had that for dinner a couple days ago...thanks for posting the recipe...=)

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    • on August 09, 2013

      This was a good side dish we had last night. I used garlic powder and left off the avocado and used green salsa we had in the fridge. Made for Rookie Tag Game 2013.

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    • on April 20, 2013

      Such an easy dish to make! I used the diced avocado option, and really enjoyed the avocado with the beans and corn. I'll make this again as part of a Mexican meal. Thanks for sharing! Made for PRMR tag game.

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    Nutritional Facts for Black Beans & Corn

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 205.9
     
    Calories from Fat 40
    19%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 5.0 mg
    0%
    Total Carbohydrate 35.8 g
    11%
    Dietary Fiber 9.0 g
    36%
    Sugars 1.3 g
    5%
    Protein 9.2 g
    18%

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