Black Beans and Turkey Sausage

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Total Time
8hrs 15mins
Prep
15 mins
Cook
8 hrs

A healthy, hearty, crockpot-friendly recipe for a tasty black bean & turkey polska kielbasa combination. Serve alone or over brown rice for a complete protein. Easy on the waistline & checkbook. My kids like it -I go easy on the cayenne pepper for them. From Once-A-Month Cooking cookbook.

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Ingredients

Nutrition

Directions

  1. Combine all ingred, except rice, in slow cooker. (You can use dried black beans, but you need to presoak them the night before & cook them per package directions first.).
  2. Cook on low for 8 hours.
  3. Remove bay leaves.
  4. Serve over hot, cooked rice.
  5. Recipe may be put into gallon-size freezer bags & frozen to serve later.