Black Bean & White Corn Dip
Added March 19, 2004 | Recipe #86983
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A guy at work made this for our Christmas Pot Luck and it took me 3 months to get the recipe out of him. He said it was secret, um, well not anymore. Serve with nacho chips. Yummy!
Directions:
1
Preheat oven to 325 degrees.
2
Saute together the garlic, onions and bacon until cooked.
3
Lightly mash drained beans and add 1 (or 2) tbsp vinegar (which I am told"degasses" the beans).
4
Add back 1/2 cup of black bean juice.
5
Mix in bacon mixture.
6
Spread in pie dish.
7
Spread corn over the top of the bean mixture.
8
Top that with shredded Jalapeno Jack cheese.
9
Bake for 15 minutes or until bubbly.
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Ratings & Reviews:
My family didn't care for this. It tasted plain. We added fresh salsa to liven it up a bit.
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Very tasty and easy to make!
Everyone loved it. Thank You!!
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We made this to take to a Memorial Day party at my family's house. It was really good and quickly devoured. I received many compliments. We served it with tortilla chips. This is very easy to prepare with little chopping, which is always a plus when you are in a hurry. Thanks, Kim! Made for ZWT5.
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Nutritional Facts for Black Bean & White Corn Dip
Serving Size: 1 (180 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 501.7
Calories from Fat 266
53%
Total Fat 29.6 g
45%
Saturated Fat 13.1 g
65%
Cholesterol 59.3 mg
19%
Sodium 526.0 mg
21%
Total Carbohydrate 35.9 g
11%
Dietary Fiber 10.8 g
43%
Sugars 1.9 g
7%
Protein 24.8 g
49%
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