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    You are in: Home / Recipes / Black Bean Veggie Burger Mix Recipe
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    Black Bean Veggie Burger Mix

    Black Bean Veggie Burger Mix. Photo by Muffin Goddess

    1/4 Photos of Black Bean Veggie Burger Mix

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    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    25 mins

    3 mins

    Chef warren's Note:

    My recipe for vegetarian black bean burger mix. meat lovers like it.

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    Ingredients:

    Serves: 15

    Yield:

    patties

    Units: US | Metric

    Dry

    Wet

    Directions:

    1. 1
      cook brown rice in 1 cup of vegetable stock when done add to beans.
    2. 2
      In large bowl mash black beans, rice and avocado until mix is thick but not a paste. set aside.
    3. 3
      in food processor pulse Matzos or bread until fine then pour into small bowl.
    4. 4
      measure all dry ingredients and combine with Matzos (breadcrumbs).
    5. 5
      rough chop onion and bell pepper.
    6. 6
      add bell pepper, onion, eggs and garlic in food processor and pulse until minced.
    7. 7
      combine all dry ingredients with avocado/bean/rice mixture with spatula.
    8. 8
      combine egg mixture with dry/bean mixture and Thai chili sauce then incorporate.
    9. 9
      poor Worcestershire sauce over mix and incorporate.
    10. 10
      pan fry in oil, grill or bake in 1/8 pound patties. enjoy.

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    Ratings & Reviews:

    • on April 24, 2014

      55

      Fantastic veggie burgers! I'll eat meat-based burgers, but definitely as a fairly infrequent guilty pleasure. I've always liked veggie burgers, because then it's the burger experience minus the guilt, and I just enjoy the taste of them. I think these veggie burgers are in my top three faves (in the company of Dr. Praeger's California Veggie burgers and Cheesecake Factory's version). I used short-grain brown rice in this (the ingredient list says jasmine rice, but the instructions say brown rice). The seasonings might seem like a lot when they're being added, but I thought they were perfect in the finished product. These do have a little bit of a spice kick from the chili powder, but not too bad (much less so than your average bowl of chili). I found the mixture to be a litte too squishy once fully assembled, so I added in approximately 1/2 cup additional breadcrumbs to give these more body. I did add one can of corn kernels, drained and patted dry -- the more, the merrier when it comes to veggies! I didn't measure the mixture while I was forming the patties, just kind of eyeballed them, but I ended up with 12 good-sized thick patties. I cooked them on the stovetop using my ridged grill pan, which I misted with olive oil before frying. Even with the extra breadcrumbs, the burgers were still pretty delicate when raw. I had the best luck when I added the patties to the hot pan, then left them alone for about 6 or 7 minutes before flipping them. They're still far softer than meat-based burgers once cooked, but I suppose that us veggie burger eaters are used to that. Because of the mashed black beans in these, the fully cooked burgers might appear a bit charred, but no worries -- they don't taste burnt. DH is kind of a chicken about new and different foods, so I'm not sure that I will get him to try these, but I think I might wrap these up and put them in the freezer so can take them out and bring them to work for dinner as needed. I actually enjoyed one for dinner tonight, done up with Pepperidge Farm sliced bread, ketchup, pickles, sliced tomato, lettuce and Havarti cheese. Very happy with these, thanks for posting! Made for PAC Spring 2014

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2014

      45

      Great flavors but will need to add more rice, breadcrumbs or oats to keep them from falling apart.<br/>Loved the Mexican flare and did add Mexican oregano.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Veggie Burger Mix

    Serving Size: 1 (90 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 149.1
     
    Calories from Fat 35
    24%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 26.2 mg
    8%
    Sodium 202.8 mg
    8%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 5.7 g
    23%
    Sugars 1.1 g
    4%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    vegetable stock

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