Total Time
Prep 30 mins
Cook 10 mins

Ingredients Nutrition


  1. In a large fry pan, heat oil over medium-high heat.
  2. Add garlic, peppers, zucchini, squash, and onion.
  3. Saute for 8-10 minutes or until crisp-tender.
  4. Add cumin, chili powder, oregano, and salt and pepper to taste.
  5. Put beans in a bowl and mash them coarsely with a potato masher or the back of a wooden spoon.
  6. Add sauteed vegetables and cheese.
  7. Spoon 1/4 of filling down the middle of each tortilla.
  8. Sprinkle each with 1 tablespoon of cilantro.
  9. Roll up each tortilla.
  10. Place seam side down on a baking sheet.
  11. Cover with foil; bake at 350 degrees for 10 minutes or until heated.
  12. Cut wraps into 2 or 3 sections and serve.
Most Helpful

I was very impressed with this recipe! I love the fresh vegetables, and the black beans and cheese are the perfect 'filler'. Fabulous!

Melissa Bell December 30, 2002

I thought these were pretty good and so did my friends. I would recommend putting some rice in them, too.

spetera813 January 30, 2013

We made these as part of our new "two vegi meals a week" plan...hubby and I both loved them! Thanks!

Cybill June 24, 2006