Black Bean Tostadas With Garlicky Greens

"Another great recipe from Vegetarian Times. These are delicious and so simple to make. Great for when you need a quick and healthy dinner."
 
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photo by FLKeysJen photo by FLKeysJen
photo by FLKeysJen
photo by rpgaymer photo by rpgaymer
Ready In:
35mins
Ingredients:
12
Yields:
4 tostadas
Serves:
4
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ingredients

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directions

  • Preheat oven to 425°F Spray both sides of tortillas with cooking spray. Place on a baking sheet and toast 8-10 minutes, or until crisp.
  • Heat 1 Tbs. oil in saucepan over medium heat. Add onion, and cook 5 minutes or until soft. Add beans, paprika, and oregano. Reduce heat to medium-low and cook 10 minutes.
  • Heat remaining 1 Tbs. oil in skilled over medium-low heat. Add garlic, and cook 2 minutes, or until beginning to brown. Stir in chard and season with salt & pepper, if desired. Cover, and cook 4-5 minutes, or until chard is wilted.

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Reviews

  1. Good healthy vegetarian meal! Think there may be a few final (assembly) steps missing in the recipe.
     
  2. Really good, especially the tostadas. I used corn tortillas instead, and was surprised at how awesome and crispy the tostadas turned out- I will be making these for other dishes very often in the future, thanks! The black bean and kale topping tasted great as well, and I also topped these with shredded chili verde chicken. We loved the meal overall. [Made & Reviewed for Spring PAC 2013]
     
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