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    You are in: Home / Recipes / Black Bean Tostadas With Garlicky Greens Recipe
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    Black Bean Tostadas With Garlicky Greens

    Black Bean Tostadas With Garlicky Greens. Photo by rpgaymer

    1/1 Photo of Black Bean Tostadas With Garlicky Greens

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    enigma256's Note:

    Another great recipe from Vegetarian Times. These are delicious and so simple to make. Great for when you need a quick and healthy dinner.

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    Serves: 4



    Units: US | Metric


    1. 1
      Preheat oven to 425°F Spray both sides of tortillas with cooking spray. Place on a baking sheet and toast 8-10 minutes, or until crisp.
    2. 2
      Heat 1 Tbs. oil in saucepan over medium heat. Add onion, and cook 5 minutes or until soft. Add beans, paprika, and oregano. Reduce heat to medium-low and cook 10 minutes.
    3. 3
      Heat remaining 1 Tbs. oil in skilled over medium-low heat. Add garlic, and cook 2 minutes, or until beginning to brown. Stir in chard and season with salt & pepper, if desired. Cover, and cook 4-5 minutes, or until chard is wilted.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on April 08, 2013


      Really good, especially the tostadas. I used corn tortillas instead, and was surprised at how awesome and crispy the tostadas turned out- I will be making these for other dishes very often in the future, thanks! The black bean and kale topping tasted great as well, and I also topped these with shredded chili verde chicken. We loved the meal overall. [Made & Reviewed for Spring PAC 2013]

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Black Bean Tostadas With Garlicky Greens

    Serving Size: 1 (356 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 208.8
    Calories from Fat 69
    Total Fat 7.7 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 365.4 mg
    Total Carbohydrate 27.9 g
    Dietary Fiber 10.2 g
    Sugars 2.7 g
    Protein 10.4 g

    The following items or measurements are not included:

    whole wheat tortillas

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