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    You are in: Home / Recipes / Black Bean Tortilla Soup Recipe
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    Black Bean Tortilla Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef Dine's Note:

    All my favorite flavors. It is so good. Tangy and mexicalli flavorful! Lime and Cilantro make this dish.

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    Ingredients:

    Serves: 8

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      In large saucepot, heat olive oil on medium-high until not. Add chicken pieces and sprinkle with 1/2 tsp salt. Stir often until cooked through. Remove chicken with slotted spoon into a bowl and set aside.
    2. 2
      Add onion, chilies and garlic. Cook on Medium heat for about 10 minutes until lightly browned and tender.
    3. 3
      Stir in cumin and coriander, cook 1 more minute, stirring a few times.
    4. 4
      Add broth and water, turn back up to medium-high until boiling.
    5. 5
      Return chicken to saucepot, stir in corn, black beans and heat to boiling. Reduce heat to medium low and simmer for 10 minutes.
    6. 6
      Stir in lime juice and cilantro.
    7. 7
      Serve with tortillat chips crushed into large pieces on top.

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    Ratings & Reviews:

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    Nutritional Facts for Black Bean Tortilla Soup

    Serving Size: 1 (387 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 231.0
     
    Calories from Fat 36
    15%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 49.3 mg
    16%
    Sodium 587.4 mg
    24%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 5.3 g
    21%
    Sugars 1.9 g
    7%
    Protein 27.7 g
    55%

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