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    You are in: Home / Recipes / Black Bean-Tomato Soup With Cilantro-Lime Cream Recipe
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    Black Bean-Tomato Soup With Cilantro-Lime Cream

    Black Bean-Tomato Soup With Cilantro-Lime Cream. Photo by Starrynews

    1/5 Photos of Black Bean-Tomato Soup With Cilantro-Lime Cream

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    wicked cook 46's Note:

    From Cooking Light. This was one of the first black bean soups I made and we all enjoyed it very much. I used an immersion blender right in the pot. Timings are approximate

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook bacon in a large saucepan over medium heat until crisp.
    2. 2
      Remove bacon with a slotted spoon, reserving 1 teaspoon drippings in pan; set bacon aside.
    3. 3
      Add onion and celery to pan; cook 5 minutes or until celery is tender.
    4. 4
      Stir in 3/4 teaspoon cumin, chile powder, and garlic; cook 1 minute.
    5. 5
      Stir in bacon, pepper, beans, tomatoes, and broth; bring to a boil.
    6. 6
      Cover, reduce heat, and simmer 10 minutes.
    7. 7
      Place half of bean mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters).
    8. 8
      Blend until smooth.
    9. 9
      Pour into a large bowl.
    10. 10
      Repeat procedure with remaining bean mixture; process until smooth. Keep warm.
    11. 11
      Combine sour cream, remaining 1/4 teaspoon cumin, cilantro, rind, and juice in a small bowl. Drizzle cream over soup.

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    Nutritional Facts for Black Bean-Tomato Soup With Cilantro-Lime Cream

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 154.6
     
    Calories from Fat 23
    15%
    Total Fat 2.6 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.9 mg
    1%
    Sodium 24.7 mg
    1%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 8.6 g
    34%
    Sugars 3.8 g
    15%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    center-cut bacon

    reduced-sodium fat-free chicken broth

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