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    You are in: Home / Recipes / Black Bean-Tomato Salsa Recipe
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    Black Bean-Tomato Salsa

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on August 30, 2009

      Lovely flavor and colorful appearance. I served this as a side dish with Turkey meatballs - It added just the zip needed to comliment the dinner. Thanks Caroline for a lovely recipe. Had some leftovers (there were only two of us enjoying it) so I used some as a base for an omelet - It worked!

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    • on June 11, 2008

    • on June 11, 2008

      This was really good, we did add some corn, part of a jalapeno and red bell pepper instead of the green. I used Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos.. for the seasoning packet mix and also as dippers Won Ton Chips 2007. Was and I am sure will be again soon a family Saturday night treat. Thanks for a great recipe :yummy: :chef: Matthew

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    • on February 16, 2008

      This recipe made a great salsa. I used 1/4 of a red onion in place of the yellow onion, added a can of corn, and a red pepper, and substituted a small jalapeño for the green chillies. I also used the homemade Taco Seasoning, and it was great because of its low sodium content.

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    • on August 10, 2007

      Delicious salsa. An excellent combination of flavors, made with fresh tomatoes from my garden, sweet onion, fresh parsley, and homemade taco seasoning Amazing Taco Seasoning. I served it with salmon cakes made using Tuna or Salmon Cakes, substituting Clover Leaf red sockeye salmon for the tuna. This is a good make ahead recipe too. Thanks for posting this recipe Caroline.

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    Nutritional Facts for Black Bean-Tomato Salsa

    Serving Size: 1 (909 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 189.0
     
    Calories from Fat 8
    28%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 11.3 mg
    0%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 11.7 g
    46%
    Sugars 6.6 g
    26%
    Protein 11.2 g
    22%

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