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    You are in: Home / Recipes / Black Bean, Tomato, and Feta Sauce Recipe
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    Black Bean, Tomato, and Feta Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Witch Doctor's Note:

    Black beans combined with juicy red tomatoes and seasoned with the zest of lime, aromatic cumin, oregano, cilantro, and a generous jolt of Tabasco make a fabulous, festive and fiery pasta sauce. Toss with piping-hot, wagon wheel-shaped pasta, then all you need is a finishing touch of tangy feta. Pour some icy-cold beer just to cool things off a bit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine olive oil, garlic, black beans, tomatoes, lime zest, Tabasco, oregano, cumin, and salt in pasta serving bowl. Set aside to warm to room temperature or, preferably, place the bowl (be sure it's heatproof) over the pasta pot to warm the ingredients while heating the water. Once the water comes to a boil, remove bowl and set aside.
    2. 2
      Cook pasta in large pot of boiling salted water until al dente. Drain pasta well and immediately add to sauce in bowl. Sprinkle with cilantro and toss. Serve the feta cheese separately in a bowl for each person to add as they wish.
    3. 3
      RECOMMENDED PASTA: 8 ounces rotelle (wagon wheels).

    Ratings & Reviews:

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    Nutritional Facts for Black Bean, Tomato, and Feta Sauce

    Serving Size: 1 (249 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 315.5
     
    Calories from Fat 198
    62%
    Total Fat 22.0 g
    33%
    Saturated Fat 7.5 g
    37%
    Cholesterol 33.3 mg
    11%
    Sodium 1025.6 mg
    42%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 7.0 g
    28%
    Sugars 4.5 g
    18%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    limes, zest of

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