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    You are in: Home / Recipes / Black Bean Tofu and Noodles Recipe
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    Black Bean Tofu and Noodles

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    Wendys Kitchen's Note:

    A yummy vegetarian dish that incorporates black bean sauce to perfection! I always use Vegetarian Oyster Sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon peanut oil
    • 1 teaspoon sesame oil
    • 350 g firm tofu, cut into cubes
    • 1 onion, sliced
    • 2 garlic cloves, crushed
    • 1 red capsicum, deseeded and sliced
    • 1 green capsicum, deseeded and sliced
    • 100 g baby corn
    • 200 g Broccolini, cut into pieces
    • 450 g fresh hokkien noodles, separated
    • 3 tablespoons black bean sauce
    • 2 tablespoons oyster sauce
    • 1 teaspoon sugar

    Directions:

    1. 1
      Heat peanut and sesame oil in wok.
    2. 2
      Add tofu and stir fry until crisp. Remove and set aside.
    3. 3
      Add onion and stir-fry 3 minutes.
    4. 4
      Add garlic and remaining vegetables and stir fry three minutes.
    5. 5
      Add noodles, sauces and sugar and 3 tbs water, stir-fry until noodles are soft and everything is heated through.

    Ratings & Reviews:

    • on November 28, 2007

      55

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    Nutritional Facts for Black Bean Tofu and Noodles

    Serving Size: 1 (339 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 599.7
     
    Calories from Fat 130
    21%
    Total Fat 14.4 g
    22%
    Saturated Fat 3.0 g
    15%
    Cholesterol 94.5 mg
    31%
    Sodium 287.7 mg
    11%
    Total Carbohydrate 93.9 g
    31%
    Dietary Fiber 6.6 g
    26%
    Sugars 7.4 g
    29%
    Protein 26.4 g
    52%

    The following items or measurements are not included:

    Broccolini

    black bean sauce

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