Black Bean Succotash

"A bright, colorful mix of crisp and tender bite-size vegetables with the protein of black beans. Pairs very well with mashed sweet potatoes and fish (or chicken)."
 
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photo by MyHappyEatings photo by MyHappyEatings
photo by MyHappyEatings
Ready In:
16mins
Ingredients:
12
Serves:
2
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ingredients

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directions

  • Remove the seeds from the squash.
  • Drain and rinse the black beans.
  • Chop all the veggies into cubes, a tiny bit larger than a corn kernel.
  • In a non-stick skillet, add butter and olive oil over high heat.
  • Add onions and peppers, cook about 3 minutes or until onions begin to soften.
  • Add remaining veggies, cook 2 minutes.
  • Add black beans, garlic, and salt and pepper to taste, cook 1 minute more, stirring gently.

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RECIPE SUBMITTED BY

I love to cook without prepared box meals. Much of my food comes from my own garden. I also write a food blog 'The Box Stops Here, Cooking Without Prepared Box Meals' with complete recipes and photos at http://boxstopshere.blogspot.com
 
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