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    You are in: Home / Recipes / Black Bean Soup With Sweet Potatoes Recipe
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    Black Bean Soup With Sweet Potatoes

    Black Bean Soup With Sweet Potatoes. Photo by *Parsley*

    1/1 Photo of Black Bean Soup With Sweet Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    akgrown's Note:

    A simple and exotic soup served with a dollop of sour cream and lime wedges.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large dutch oven or stock pot. Sauté onion and garlic in oil until soft.
    2. 2
      Add balance of ingredients except the sweet potatoes. Simmer until beans are soft, about 1 hour.
    3. 3
      Add potatoes and continue to simmer until potatoes are tender (do not overcook sweet potatoes, they'll turn to mush) :-)
    4. 4
      Serve hot with a dollop of sour cream and a lime wedge squeezed over the top.

    Ratings & Reviews:

    • on September 22, 2011

      55

      I made this last night and it was so quick and easy and delicious!! I used 2 cans of Trader Joe's black beans, so it only took about 20 minutes to cook. I let it sit on the stove on warm for about 45 minutes total, and it was fantastic. Will definitely make again!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2010

      45

      Nice and filling..... and healthy, too! I made this as written using canned black beans (3 cups). This was super tasty, but I felt it was too liquidy. I think 6 cups of broth was way too much for the recipe. Next time I would decrease the broth and/or maybe puree some of the soup. I garnished with sour cream, cilantro and the lime juice. Yummy! Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2006

      45

      My whole family liked this soup a lot. I used canned beans, and left out the corainder (beacuse I didn't have any). I did add a can of diced tomatoes.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Black Bean Soup With Sweet Potatoes

    Serving Size: 1 (387 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 324.0
     
    Calories from Fat 36
    11%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1163.2 mg
    48%
    Total Carbohydrate 52.9 g
    17%
    Dietary Fiber 11.6 g
    46%
    Sugars 4.7 g
    18%
    Protein 20.0 g
    40%

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