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    You are in: Home / Recipes / Black Bean Soup Recipe
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    Black Bean Soup

    Black Bean Soup. Photo by Bergy

    1/1 Photo of Black Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 40 mins

    40 mins

    2 hrs

    MrsSPheonix's Note:

    Wonderfully warm & filling soup. Not sure where it came from, but it's a comforting favourite. You can adjust the spices to your taste. If you used vegetable stock, it would be a vegetarian dish & without the cream, it would be vegan. I have also done this in the crockpot.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring water& beans to a boil over high heat.
    2. 2
      Reduce heat to a simmer& cook till beans are soft, about 1 hour.
    3. 3
      In another saucepan, heat oil,& cook onions until light brown, about 15 minutes.
    4. 4
      Add garlic, chili& salt, cook 4 minutes or so to release fragrance.
    5. 5
      Add black beans, liquid& stock; bring to boil& simmer for about 30 minutes.
    6. 6
      Use blender to puree the soup (I only puree some of the soup, so it remains chunky).
    7. 7
      Ladle into bowls, stir in a small splash of sherry (if desired, it balances well with the bean flavour)& garnish with a dollop of sour cream& some chopped herbs.

    Ratings & Reviews:

    • on May 03, 2011

      45

      I made this last week, it turned out well. I added a few things, a can of chicken and a can of corn as we were having it as our main meal. I also used homemade chicken stock made from a store bought rotiserrie chicken carcass and some veggies.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2008

      55

      This was the first time I cooked with black beans. I really enjoyed the soup. I made it exactly as written except I soaked the beans overnight to shorten the cooking time. It didn't really save much time tho'. I pureed about 3/4 of the soup and it had a great texture. I liked the small amount of heat. I like the options at serving time - the sherry, IMO, really makes the dish special. I served with the sour cream and give people the option of extra chili. I'll be making this again. Made for Aussie Forum, Swap #18.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2006

      55

      Very easy soup to make I cheated and used 2 cans of Black beans - I wanted the soup for lunch today. Didn't have fresh cilantro but added 2 cubes of frozen - no sour cream. Cut the recipe in half added 5 tbsp of medium sherry Thanks MrsPheonix for posting this recipe Soup was enjoyed by both of us

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Black Bean Soup

    Serving Size: 1 (518 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 310.0
     
    Calories from Fat 87
    28%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 5.5 mg
    1%
    Sodium 853.9 mg
    35%
    Total Carbohydrate 41.1 g
    13%
    Dietary Fiber 8.1 g
    32%
    Sugars 5.5 g
    22%
    Protein 15.6 g
    31%

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