Total Time
Prep 15 mins
Cook 15 mins

An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too!

Ingredients Nutrition


  1. Heat oil in medium stockpot over medium heat.
  2. Add celery, minced onion, and bell pepper.
  3. Cook about 10 minutes until tender.
  4. Add garlic and next 4 ingredients; cook 3 more minutes.
  5. Add broth, water, beans, and tomatoes.
  6. Bring to a boil; reduce heat, and simmer 15-30 minutes.


Most Helpful

Healthy, tasty and filling! I thought this nicely seasoned. I did cut the chili powder down to 1/2 tsp and made up the other 1/2 tsp with cumin. I took my immersion blender and gave it just a 2-second whiz just to thicken it a little. This is a keeper; thanx!

*Parsley* October 24, 2008

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