Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Black Bean Soup Recipe
    Lost? Site Map

    Black Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Anastacey's Note:

    It was a snowy day today and there wasn't mch food in the house but I came up with this version of a black bean soup. The ingredients where what I had on hand, I'm sure that adding more or less of something or other vegetables to suit ones likings would be fine. I did all my spices to taste.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sautee the onion, carrot, and garlic in oil in a large pot until onion is soft.
    2. 2
      Add water and boullion cube, bring to a boil.
    3. 3
      Add corn and chillis and sir.
    4. 4
      Add the tomatoes and the chilli powder at this point. Stir.
    5. 5
      Add the black bean and remaining spices and give a stir. Cover and let simmer 30 minutes.
    6. 6
      For a thicker soup you could add some cornstarch.
    7. 7
      Top with scallions, cheese, avocado -- .

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on November 18, 2010

      55

      Just made this tonight... was looking for a quick hearty dinner. I pureed the soup before serving it with sliced avocados and a dollop of light sour cream. Yum! I also needed to use up a few slices of precooked bacon so I added them, minced when I was cooking the onion/garlic. I used only ground cayenne, not the red pepper flakes and it was spicy enough for me! I used about 2-1/2 cups of chicken broth. Will definitely make again. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2008

      45

      Made a few changes with this recipe ~ Used 2 large cloves of garlic, a cup of thawed frozen corn, & cut the following seasonings to 1/8 teaspoon each: chili powder, paprika, cayenne & cumin & red pepper flakes. Did top it off with a sprinkling of colby/jack cheese & had a nice soup for lunch! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Black Bean Soup

    Serving Size: 1 (329 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 360.1
     
    Calories from Fat 79
    22%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 47.5 mg
    1%
    Total Carbohydrate 59.3 g
    19%
    Dietary Fiber 16.9 g
    67%
    Sugars 7.6 g
    30%
    Protein 16.5 g
    33%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes