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    You are in: Home / Recipes / Black Bean Soup Recipe
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    Black Bean Soup

    Black Bean Soup. Photo by *Parsley*

    1/2 Photos of Black Bean Soup

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    HisPixie's Note:

    I modified this recipe from one entitled Cajun black bean soup. I added chicken broth and omitted the crushed red pepper. My husband likes to sprinkle crushed red pepper on his serving, though. For a vegetarian recipe, omit the chicken broth--add water if too thick for you.

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    Units: US | Metric


    1. 1
      Heat oil in large pot over medium heat. Add onion and cook 5 minutes. Stir in garlic, cumin, chili powder and oregano.
    2. 2
      Puree one can of beans and add to pot. Add second can of beans (do not puree) and the chicken broth.
    3. 3
      Reduce heat and simmer for 15 minutes, stirring often. Add black pepper, to taste.
    4. 4
      If desired, serve with crushed red pepper or a dollop of sour cream.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on September 26, 2007


      This is a fantastic soup! It was so easy to prepare and so full of flavor. There was only three of us and the entire pot was gone. My friend just raved about it and he literally scraped the bottom of the pot to get the last spoonful! I will definitely be making this recipe often, thanks Zee!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 03, 2010


      Mmmm! Loved the flavor and texture of this soup..... as well as the ease of preperation. I decreased the chili powder for the kids and increased the cumin. I garnished with light sour cream and scallions. Thanx for a great soup!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Black Bean Soup

    Serving Size: 1 (196 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 179.1
    Calories from Fat 30
    Total Fat 3.4 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 233.5 mg
    Total Carbohydrate 27.2 g
    Dietary Fiber 9.5 g
    Sugars 1.0 g
    Protein 10.8 g

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