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    You are in: Home / Recipes / Black Bean Soup Recipe
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    Black Bean Soup

    Average Rating:

    1 Total Reviews

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    • on December 04, 2005

      sunshinekb17, this black bean soup is excellent! It's great over rice and very filling. I went with the optional ingredients (used light cream and cilantro rather than parsley). Great flavors even though it's quite simple to make. I tossed in a chopped bell pepper and some celery which I sauteed in the olive oil before adding the rest of the ingredients. Used chicken broth instead of water. I wasn't sure whether you meant fresh or dried oregano-- went with fresh since I had in on hand, and about 1 Tbsp was a good amount. This is going to be great for lunches this week. Thanks for posting!

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    Nutritional Facts for Black Bean Soup

    Serving Size: 1 (285 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 278.5
     
    Calories from Fat 88
    31%
    Total Fat 9.8 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 2.9 mg
    0%
    Total Carbohydrate 36.1 g
    12%
    Dietary Fiber 12.8 g
    51%
    Sugars 0.8 g
    3%
    Protein 12.9 g
    25%

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