Black Bean Salsa
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
1
ingredients
- 2 (15 ounce) cans black beans, drained and rinsed well
- 1 (10 ounce) bag frozen corn
- 1⁄2 cup diced red peppers or 1/2 cup green pepper
- 1 large tomatoes, seeded and diced
- 1 cup diced onion (I used a red onion)
- 2 tablespoons fresh cilantro, minced
- 2 teaspoons minced garlic
- 2 teaspoons cumin
- 1 tablespoon chili powder
- 3 teaspoons lime juice
- 3 tablespoons olive oil
- salt, to taste
directions
- Combine all the ingredients in a bowl and chill.
- It gets better as it's chilled in the refrigerator.
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Reviews
-
I was sure that I had reviewed this recipe. It is AWESOME. Can’t I give it more then 5 stars? I have made this a number of times. OK, to many to count. I pretty much stick to the recipe. I have some HOT chili powder so I don’t use what the recipe calls for. I think I use ½ teaspoon. I tell ya, it’s hot! I have used fresh tomatoes but canned works just as well. I just drain them on a paper towel. I have used the frozen corn but really, really like it made with fresh (and even fresh off the cobb I put up in the freezer). This says fresh for several days but I do find it gets a little wet near the end. I like to reserve the lime juice and just squirt it on my serving to avoid that. Luckily, I live alone, as I don’t like to share this bean dip. Thanks for sharing it!
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RECIPE SUBMITTED BY
GloriaAnn
Vanceburg, Kentucky
I am from Kentucky. I'm 14 years old, and I love to cook. I live way out in the country so it's hard to find fresh herbs, and it's hard to make a quick trip to the grocery store to buy a missing ingrediant. We have to drive 30 minutes to get a gallon of milk!
I enjoy healthy cooking. If you find a recipe of mine on here it's most definitly healthy. And I always tweak my recipes to become even more healthy for you. Like cake recipes I always replace the oil with natural applesauce which I think gives everything a better flavor.
I'm not an expert on foods, however I would love to goto culinary school. I enjoy watching people cook on TV. I DO watch Emeril, and everything on food network. I love to watch the Cooking Episodes on the Health Channel. It really does give you some ideas for healthy meals.
And in order to cook a recipe out of a Muscle and Fitness Magazine you got to be ready to tweak the ingrediants and get creative, because not all of them will turn out tasting the best.
I also subscribe to Light n Tasty. I look forward to my new issue ever 2 months.
I love that magazine. It's truely one of my favorites. It's alot better then Cooking Light if you ask me.
School, my most favorite of all subjects is History. I LOVE IT! I always like to watch the educational channels as much as any ol' channel. I have a big interest in past wars, and politics. I'm not saying that I want to be president, I'm just saying I am very controversial whenever it comes to politics. And the 2000 election was so obvious, I knew George Bush would get it. Believe it or not, my mom asked ME who she should vote for. And I had already considered the pros and cons of George and Al, so I was 100% George Bush.
Well, I'm going to go. Hopefully you'll be seeing more recipes on the Zaar from me.
Gloria