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    You are in: Home / Recipes / Black Bean Salsa Recipe
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    Black Bean Salsa

    Black Bean Salsa. Photo by TeresaS

    1/1 Photo of Black Bean Salsa

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    BethR's Note:

    This salsa is not your typical salsa. It is wonderful when made ahead and allow flavors to blend. Serve with a sturdy chip! We love Tostito Gold chips, they are hearty to handle this salsa. Enjoy!

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    Serves: 3



    Units: US | Metric


    1. 1
      Mix all the ingredients together except for the limejuice.
    2. 2
      Add the limejuice immediately before serving.
    3. 3
      To reduce fat and calories, serve with baked tortilla chips, toasted pita triangles, or fresh vegetables.

    Ratings & Reviews:

    • on June 06, 2012


      This was a nice black bean salsa...but it really did need salt...of course once I added it, it wasn't low sodium anymore...but it sure improved the taste...I have some left and I'm going to throw some chopped onion in time I plan to use jalapeno instead of the chilies because my family enjoys the heat...made for My 3 Chef's tag game...:)

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Black Bean Salsa

    Serving Size: 1 (238 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 369.2
    Calories from Fat 172
    Total Fat 19.1 g
    Saturated Fat 2.7 g
    Cholesterol 0.0 mg
    Sodium 70.4 mg
    Total Carbohydrate 41.3 g
    Dietary Fiber 11.8 g
    Sugars 1.2 g
    Protein 12.2 g

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