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    You are in: Home / Recipes / Black Bean Salsa Recipe
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    Black Bean Salsa

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    mollypie's Note:

    One of those easy Dump recipies. Seemingly made with fresh ingrediants. Great taste full flavor low fat what more could you ask for?

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      put all in a bowl, mix, wait till corn is unfrozen (usually the time it takes to get to where you are going) and serve with corn chips or on top of chicken or any other southwestern dish.

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    Ratings & Reviews:

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    Nutritional Facts for Black Bean Salsa

    Serving Size: 1 (1123 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 232.4
     
    Calories from Fat 13
    69%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 395.7 mg
    16%
    Total Carbohydrate 48.6 g
    16%
    Dietary Fiber 10.4 g
    41%
    Sugars 1.1 g
    4%
    Protein 11.8 g
    23%

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