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    You are in: Home / Recipes / Black Bean Salad (Or Salsa) Recipe
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    Black Bean Salad (Or Salsa)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    gingerkitten D's Note:

    This is a salad that can be EASILY thrown together very quickly for a healthy and tasty side dish. I fixed mine with ratherbeswimmin's grilled shrimp and it was a super combination! It is supposed to be a quick recipe, hence the canned tomatoes and beans, but if you make it fresh I am sure it will be even better!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix beans, tomatoes, corn, and cilantro together in a large bowl.
    2. 2
      In a small bowl or jar with lid, mix lime juice, garlic, spices, and oil until well mixed.
    3. 3
      Pour over bean mixture and refrigerate at least 15 minutes to allow flavors to blend. Overnight is even better, though.

    Browse Our Top Salsas Recipes

    Ratings & Reviews:

    • on September 16, 2007

      45

      This was great, but my husband only gave it 3 stars, so I am overriding him. I added fresh zucchini and it was just right. Since the salad tastes good at room temp, it works as a tasty work lunch as well. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Salad (Or Salsa)

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 478.5
     
    Calories from Fat 258
    53%
    Total Fat 28.6 g
    44%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 441.4 mg
    18%
    Total Carbohydrate 48.7 g
    16%
    Dietary Fiber 11.4 g
    45%
    Sugars 2.5 g
    10%
    Protein 12.7 g
    25%

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