Black Bean Salad

Submitted by Dancer

• Ingredients: 9
• Yields: 1 batch

ingredients

• 16 ounces black beans (1 can)
• 16 ounces whole kernel corn
• 1 green pepper, chopped
• 1⁄2 cup onion, chopped
• 1 cup low-fat cheese, grated

• dressing:

• 1⁄2 cup salsa
• 2 tablespoons cilantro, minced
• 1 tablespoon garlic, crushed
• 1⁄2 teaspoon ground cumin

directions

1. Place the beans, corn, green pepper, onion, and cheese in a bowl, and mix well.
2. Combine the dressing ingredients in small bowl, and stir to mix.
3. Sprinkle and pour the dressing over the salad, and stir well.

Reviews

[Chef Liz 2]

I thought that this was very tasty. And it was very quick to make. I didn't have an onion or green pepper but it didn't matter. It still turned out great.

 

[Sue Tip]

This dish is so easy and nutritious. I added red pepper and skipped the cheese. We took it to a Celiac picnic since it's gluten free. It's also vegan.