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    You are in: Home / Recipes / Black Bean Salad Recipe
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    Black Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Motivated Mama's Note:

    This is my very own recipe. I originally created it to feed preschoolers but discovered it was a favorate of all ages, the caterers even asked for the recipe to serve at our wedding! It is a very fresh, crisp and delightfully healthy salad that can also be enjoyed as a salsa when served with chips. (This makes a large salad, servings are estimated)

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    Ingredients:

    Serves: 10-30

    Yield:

    Large B ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients, except sugar and vinegar, in a large bowl.
    2. 2
      Create a simple vinegrette by adding sugar to the vinegar one tbsp at a time. Mix well and taste after each sugar addition until it pleases your pallet.
    3. 3
      Pour vinegrette over salad and mix well. Serve immideately.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on May 07, 2009

      55

      This is a great recipe (especially for summer time)! Wonderful to make for a dinner party. We ate it as a side dish, and also in a salsa type fashion with chips! Great, both ways! Next time, I'll leave out the sugar, because the veggies we use are sweet enough for me. Thanks for posting! We'll enjoy this one a lot! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Salad

    Serving Size: 1 (64 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 107.1
     
    Calories from Fat 8
    64%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 47.7 mg
    1%
    Total Carbohydrate 21.1 g
    7%
    Dietary Fiber 5.4 g
    21%
    Sugars 2.9 g
    11%
    Protein 5.1 g
    10%

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