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    You are in: Home / Recipes / Black Bean Salad Recipe
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    Black Bean Salad

    Black Bean Salad. Photo by *Parsley*

    1/2 Photos of Black Bean Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    mermaidmagic's Note:

    If you have leftover bean salad, place it in the blender with a bit of olive oil. It becomes a great dip to serve with crusty bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss beans gently with lemon juice, olive oil, salt, pepper, parsley and garlic.
    2. 2
      Place in serving dish.
    3. 3
      Garnish with black olives and red pepper for crunch and color.
    4. 4
      Sprinkle goat cheese over top.
    5. 5
      Serve at room temperature.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on April 22, 2011

      great salad but there were no onions in the receipe although there were red onione in the photos confusing. I added the red onions anyway & it was great. Fetta would be a great substituet for goat cheese & I plan on trying it next time

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 17, 2010

      55

      What great flavor! I used only a 15 oz can of beans (all I had) and used garlic infused olive oil instead of garlic and oil separately. I didn't know how much oil to use, so I added 1 Tablespoon. Totally, forgot the parsley, but I will add it now. Loved it without;probably even moreso with. This will be my go-to snack when I'm starving but it isn't dinnertime yet. Thanks Mermaidmagic for a snack that won't kill my diet.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 10, 2010

      55

      Great salad! Very fresh tasting, easy and healthy. I made this just as written, just adding some red onion and using parsley and cilantro. I used the goat cheese, and it was perfect, and I think feta or queso fresco would be great subs. Thanx for posting !

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Black Bean Salad

    Serving Size: 1 (289 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 299.1
     
    Calories from Fat 12
    18%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 9.2 mg
    0%
    Total Carbohydrate 54.6 g
    18%
    Dietary Fiber 19.4 g
    77%
    Sugars 2.9 g
    11%
    Protein 19.2 g
    38%

    The following items or measurements are not included:

    goat cheese

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