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    You are in: Home / Recipes / Black Bean & Rice Salad Recipe
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    Black Bean & Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Dancer^'s Note:

    I always cook extra rice so I can make this salad the next day.

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    Units: US | Metric


    1. 1
      Mix the beans, rice, and cilantro together in a bowl.
    2. 2
      Place the lime juice in a small bowl and whisk in the oil.
    3. 3
      Add the onion and garlic and toss with the rice and beans.
    4. 4
      Add salt and pepper to taste.

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    Ratings & Reviews:

    • on July 01, 2002


      THIS... THIS...Oh MY!!! WOW! I LOVED it!!! It's so simple and wonderful and delicious!!! I added a fresh jalapeno for and extra kick. What a great pick-me-up from a not so grand day! Thank you so much for this recipe! This will be going on the books and showing up at the annual Traynor Christmas party!!! I have a Mexican theme most of the time so this will be awesome!! Wahoo!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2002


      I can't understand how something so simple and yet so delicious has passed me by so long. Not anymore! This is going to become a staple in our weekly meals. I just made this last night and there wasn't any left to take to work today, sigh... Black beans aren't readily available where I live, so I used 1 cup of cooked red beans and 1 cup of cooked chickpeas. It's really the cilantro that is the star of this dish! I used a garlic flavored oil, and tossed in just a hint of crushed red pepper flakes. Thanks again, Dancer, you've always come through for me!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 23, 2002


      Terrific tasting recipe. I used canned dark red kidney beans (my favorite). I also added some cumin and chili powder to the dressing. A freshly chopped jalapeno really gave it some zing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)


    Nutritional Facts for Black Bean & Rice Salad

    Serving Size: 1 (262 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 611.6
    Calories from Fat 374
    Total Fat 41.6 g
    Saturated Fat 5.4 g
    Cholesterol 0.0 mg
    Sodium 4.7 mg
    Total Carbohydrate 51.0 g
    Dietary Fiber 8.3 g
    Sugars 1.1 g
    Protein 10.3 g

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