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    You are in: Home / Recipes / Black Bean Pottage Recipe
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    Black Bean Pottage

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Wineaux's Note:

    After trying many recipes for Frijoles Negros, we've decided that this is by far our favorite! It's more time-consuming than some other recipes, but well worth the effort. Prep time does not include time to soak the beans.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pick over beans, discarding any shriveled ones or foreign particles.
    2. 2
      Wash well and soak overnight in water, covering generously.
    3. 3
      Drain beans, rinse in fresh ater and drain again.
    4. 4
      Place in a large pot 8 cups water.
    5. 5
      Bring to a rapid boil, reduce heat to moderate, cover, and cook for 45 minutes.
    6. 6
      In a skillet, heat 2/3 cup olive oil and saute garlic, 2 onions and chili peppers for 10 minutes, stirring occasionally.
    7. 7
      Add to skillet 1 cup of the boiled beans and mash thoroughly to blend with rest or ingredients in the skillet.
    8. 8
      Add this mixture to the pot of beans.
    9. 9
      Add the salt, pepper, oregano, sugar, bay leaves and cumin.
    10. 10
      Cover and boil for 1 hour on moderate heat.
    11. 11
      Add wine and vinegar.
    12. 12
      Cover and cook over low heat for 1 hour.
    13. 13
      Uncover and cook until sauce thickens to taste.
    14. 14
      Serve in individual bowls, garnishing with 1/2 cup chopped onions.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on October 13, 2009

      55

      This is truly amazing stuff--definitely a case where the sum is greater than the parts. We like it with more salt (up to 4 teaspoons) since we serve it over rice as a main dish. I've made it with and without the wine--good either way.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Pottage

    Serving Size: 1 (466 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 424.8
     
    Calories from Fat 172
    40%
    Total Fat 19.1 g
    29%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 303.0 mg
    12%
    Total Carbohydrate 49.3 g
    16%
    Dietary Fiber 11.0 g
    44%
    Sugars 9.9 g
    39%
    Protein 13.7 g
    27%

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