Black Bean Nachos

"This is a low-fat, reduced sodium, high in fiber recipe."
 
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Ready In:
30mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Preheat the oven to 350°.
  • Lightly coat the tortillas with pan spray and bake until crisp, about 10 minutes.
  • Set aside.
  • While tortillas are baking, combine the beans, tomatoes, corn, green onions, garlic, green chiles, and cumin in a saucepan.
  • Bring to a boil, reduce the heat, and simmer 5 minutes.
  • Divide the beans between the tortillas, top with cheese, and bake 5 minutes or until heated through.
  • Scatter the cilantro over the nachos, cut in wedges, and eat.

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Reviews

  1. This has become a mainstay for me. It is really easy and delicious. I always keep the ingredients in the cabinet. I do add lettuce to provide more bulk and to lighten the dish sometimes I make it more of a salad with the black bean nachos as a topping. I probably eat this once every two weeks or so. I find everyone likes it. you might be able to add a guacamole recipe as another topping but I have not figured out the sodium on that one yet (need to though!). The guac recipe I like is a Hungrygirl guacamole that is 1pt on weight watchers (on this site too).
     
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