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    You are in: Home / Recipes / Black Bean Hummus Recipe
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    Black Bean Hummus

    Black Bean Hummus. Photo by gailanng

    1/2 Photos of Black Bean Hummus

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Lori Ann D's Note:

    A neighbor shared this recipe at a party...it is adapted from Mediterraneo in Hermosa Beach. It always draws rave reviews. It is on the spicy side after a couple of bites.

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    Ingredients:

    Serves: 12-16

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      In a food processor or blender, combine garbanzo beans, black beans, olive oil, garlic, tahini, and lemon juice. With the motor running, drizzle in water until the beans are blended and a smooth consistency is achieved. Add the cayenne, cumin, salt, and black pepper, then blend again. Taste and adjust seasonings as desired. Makes 4 cups. keep covered and refrigerated until served, up to five days. Serve with bread, pitas, or chips.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on April 26, 2013

      55

      Good! I live and breathe hummus. No exaggerations.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2012

      55

      Very good bean dip. I made for a food day at work and everyone liked it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2011

      55

      This was a great alternative to regular hummus, and it tastes really great, too! I made this exactly as posted, using about 1 cup of water. Be prepared, though, because this makes a lot! I enjoyed this curled up in front of the T.V. with a bag of white corn tortilla chips, as well as some crudite. Yum! Thanks for sharing. Made for Fall PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Hummus

    Serving Size: 1 (100 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 161.3
     
    Calories from Fat 46
    28%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 549.2 mg
    22%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 6.8 g
    27%
    Sugars 0.2 g
    1%
    Protein 7.3 g
    14%

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