Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Black Bean Hummus Recipe
    Lost? Site Map

    Black Bean Hummus

    Black Bean Hummus. Photo by rpgaymer

    1/4 Photos of Black Bean Hummus

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Erin K. Brown's Note:

    Hummus made with Black beans instead of the traditional chick peas.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend together in a food processor or blender.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on June 19, 2008

      55

      WOW - why am I the first person to rate this?!? This is one of the best hummus' I have ever made or eaten - FABULOUS!! Full of flavor, the garlic and lime compliment the black beans so well! My DH kept saying 'sooo good' Five well deserved stars here! I served with rosemary flavored crackers and Injera. Not to mention this is ready in under 5 minutes, a keeper for sure! Made for My 3-Chefs.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2013

      45

      What a great idea to use black beans instead of chickpeas in hummus! I enjoyed it, and the best part was that it only took about 5 minutes to make. I used a hand-blender and mixed everything right in the serving bowl. The flavor is a bit mild for my tastes, but I'm already thinking of adding in some ingredients next time... maybe chopped artichokes, cilantro, sriracha sauce or jalapenos? Thanks for sharing this versatile recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 08, 2009

      55

      Fabulous alternative to regular hummus. Beans are so healthy for you, too. This is such a great dip for a healthy snack. I served it with homemade whole wheat pita chips but it would also work well with chopped veggies (like red pepper, etc...). Delcious, full of flavor dip. I love garlic so I threw in an extra clove. The lime works wonders for this dip, don't skip that part. This didn't need very much salt or pepper. Thanks to Brooke the Cook in WI for recommending this yummy dip.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Black Bean Hummus

    Serving Size: 1 (51 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 146.1
     
    Calories from Fat 74
    51%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 3.4 mg
    0%
    Total Carbohydrate 13.8 g
    4%
    Dietary Fiber 4.7 g
    19%
    Sugars 0.1 g
    0%
    Protein 5.1 g
    10%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes