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    You are in: Home / Recipes / Black Bean Hummus Recipe
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    Black Bean Hummus

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Alskann's Note:

    I love black beans. I love hummus. So when I saw this recipe I just had to try it. I wasn't dissappointed. A delicious Middle Eastern dip for crudites and pickled vegetables. It also makes a great spread in pita sandwiches such as Chicken Shawarma Recipe. This one was different from any I could find on Zaar so I decided to post it also.

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    Ingredients:

    Yield:

    appetiz ...

    Units: US | Metric

    For roasting garlic you will also need

    Directions:

    1. 1
      Puree the ingredients in a food processor and chill.
    2. 2
      Serve as a dip with assorted fresh vegetables, pickled vegetables, Armenian cracker bread, or other crackers.
    3. 3
      Time to make includes roasting the garlic (see below).
    4. 4
      To Roast garlic:.
    5. 5
      Peel outer skin layer from head of fresh garlic, leaving cloves and head intact.
    6. 6
      With a sharp knife cut off the top of the head of gaarlic, about 1/4 inch.
    7. 7
      Place head on aluminum foil; top with 1/2 teaspoon olive oil and a sprig of fresh rosemary or oregano [or 1/4 teaspoon dried. Fold up and seal.
    8. 8
      Bake in a400 degree oven for 55-60 minutes.
    9. 9
      Squeeze cloves from skins and set aside. Discard skins.

    Ratings & Reviews:

    • on July 03, 2008

      45

      This is a great hummus variation and has a cool purple hue!! Hey, who wouldn't love purple hummus? But like the last reviewer, I found it needed a lot more citrus juice. I used about 2 1/2 Tbsp lemon juice and 1 1/2 Tbsp lime juice. Extra cumin and just 1/8 tsp cayenne for me, as well. I sauteed the garlic briefly with rosemary to mellow the flavor, instead of roasting it. This is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2007

      45

      This was a very nice hummus. I liked the addition of black beans along with the more traditional chickpeas. I only made a half-batch but used double the lemon juice called for even for that amount. Either we like our hummus quite tart, or the recipe doesn't have enough as it stands. The roasted garlic provided a richer, more subtle flavour than the usual raw garlic. Enjoyed this with pita crisps.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Hummus

    Serving Size: 1 (697 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 238.6
     
    Calories from Fat 113
    47%
    Total Fat 12.6 g
    19%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 124.9 mg
    5%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 7.2 g
    29%
    Sugars 0.0 g
    0%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    fresh rosemary

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