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    You are in: Home / Recipes / Black Bean Hummus Recipe
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    Black Bean Hummus

    Black Bean Hummus. Photo by Kelly M.

    1/2 Photos of Black Bean Hummus

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    flower7's Note:

    This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Pulse garlic cloves in a food processor until minced fine.
    2. 2
      Add beans and rest of ingredients.
    3. 3
      Use olive oil to taste, starting with 3 Tbsp and adding more if needed.
    4. 4
      Process until smooth and creamy, pausing to scrape down sides of processor bowl, as necessary.
    5. 5
      Taste and correct seasoning.
    6. 6
      Transfer to a storage container, cover, and refrigerate until ready to use.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on October 10, 2010

      55

      Yummy deliciousness! I used as a spread on a sandwich with avocado and tomatoes, and of course for dipping breads and veggies.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 28, 2008

      55

      I am a huge hummus fan and never thought I'd like black bean hummus better than regular...but I so do! This is awesome! Made it with 1/3 c. peanut butter only because I was out of tahini, added 1/2 t. of cayenne pepper and a dash of hot sauce. This is awesome...and you can never go wrong adapting a Silver Palate recipe, right? :-) Thanks so much for posting!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2008

      55

      Enjoyed this so much! I had large garlic cloves & still used 4 of them & made a great-tasting hummus that was devoured by a small group I host each month! I'd set out wedges of pita bread, but most were satisfied to use it as a dip for chips & veggies! Certainly want to keep this recipe around! [Tagged, made & reviewed in Zaar Chef Alphabet Soup cooking game]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Black Bean Hummus

    Serving Size: 1 (929 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 474.2
     
    Calories from Fat 230
    48%
    Total Fat 25.6 g
    39%
    Saturated Fat 3.6 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 898.4 mg
    37%
    Total Carbohydrate 46.5 g
    15%
    Dietary Fiber 16.3 g
    65%
    Sugars 0.3 g
    1%
    Protein 19.3 g
    38%

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