Black Bean Fudge Cakes

Submitted by TXOLDHAM

"This comes from the March/April 2010 issue of Clean Eating."

 

• Ready In: 30mins
• Ingredients: 12
• Serves: 8

ingredients

• olive oil flavored cooking spray
• 1 ounce dark organic chocolate
• 1 1⁄2 cups soft-cooked black beans, rinsed and drained
• 2 eggs
• 1 egg white
• 2 tablespoons olive oil
• 1⁄4 cup unsweetened cocoa powder
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1⁄4 cup unsweetened applesauce
• 1⁄2 cup honey
• 1⁄4 - 1⁄2 cup unsalted walnuts, chopped

directions

1. Preheat oven to 350°F Mist 8 inch square baking pan.
2. Melt dark chocolate with 1 tablespoon water added.
3. Combine remaining ingredients except walnuts in a food processor. Process until mixture is smooth. Stir in the walnuts and pour into baking pan.
4. Bake in oven until the tops are dry and the sides pull away from the sides of the pan - about 30 minutes. Garnish each serving with a dollop of non-fat Greek-style yogurt, if desired.
5. Alternative: Use 8 individual ramekins, misted, and bake for 20 minutes.