Black Bean Dip
Added February 26, 2002 | Recipe #20784
Total Time:
Prep Time:
Cook Time:
This is not repeat not diet, but oh sooo good!! - Ann Petrone
Directions:
1
Blend beans in a blender until creamy.
2
Saute onion and garlic in bacon fat until brown.
3
Add all ingredients except bacon and sour cream.
4
Cook over medium heat until boiling, stir occasionally to avoid sticking.
5
Remove from heat at least 10 minutes before serving to allow thickening.
6
Top with sour cream and bacon.
7
Serve with hot tortilla's or corn chips.
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Ratings & Reviews:
I really enjoyed this dip, and so did my picky husband! I used canned black beans though and because I drained and rinsed the beans I added about 1/2 cup chicken broth when I blended the beans to make them smooth. I'll be making this again soon. Thanks.
2 people found this review Helpful.
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Very good dip! My husband normally does not care for bean dip, but he did enjoy this one. I halved the recipe, but used the full amount of Tabasco (the Habanero version). Otherwise, no changes and loved it! Thanks, Derf!
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Nutritional Facts for Black Bean Dip
Serving Size: 1 (105 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 178.4
Calories from Fat 50
28%
Total Fat 5.5 g
8%
Saturated Fat 1.8 g
9%
Cholesterol 7.7 mg
2%
Sodium 120.4 mg
5%
Total Carbohydrate 23.7 g
7%
Dietary Fiber 7.6 g
30%
Sugars 2.2 g
8%
Protein 9.0 g
18%
The following items or measurements are not included:
sour cream
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