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    You are in: Home / Recipes / Black Bean Dip Recipe
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    Black Bean Dip

    Black Bean Dip. Photo by FLKeysJen

    1/1 Photo of Black Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    *Kristi*'s Note:

    Got this recipe from Mom. It's great for chips or salsa. Good appetizer for a mexican dinner or a party. Very easy to make!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare Goya pimientos and scallion onions by chopping.
    2. 2
      Add drained black beans, black bean soup, and spices.
    3. 3
      Squeeze lime juice over dip and stir to combine all ingredients.
    4. 4
      Salt and pepper to taste.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on September 01, 2007

      55

      I loved this chunky dip. Prep couldn't be easier. I added a few dashes of hot sauce and was going to use the leftovers to make quesadillas, but there wasn't any! Will double it next time. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2007

      45

      A+ for being easy and colorful, but needed a little kick - some chopped jalapeno perhaps? Note the beans are whole so this isn't a creamy "dip" per se...it made a great filling for bean burritos.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Dip

    Serving Size: 1 (84 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 112.4
     
    Calories from Fat 9
    24%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 537.2 mg
    22%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 7.9 g
    31%
    Sugars 1.1 g
    4%
    Protein 6.5 g
    13%

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