http://www.food.com/recipe/black-bean-cous-cous-salad-172752
Black Bean Cous-Cous Salad
Added June 15, 2006 | Recipe #172752
Total Time:
Prep Time:
Cook Time:
2 hrs 50 mins
20 mins
2 hrs 30 mins
QETH .... a quick, easy, tasty and healthy middle eastern dish. NOTE: I agree with reviewers that this salad needs to be kicked-up-a notch, so I've made some revisions as of 7/1/09.
Directions:
1
Bring chicken broth to boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from the heat. Let stand 5 minutes.
2
In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin.
3
Add green onions, red pepper, cilantro, corn, optional tomatoes and beans; toss to coat.
4
Fluff the couscous well, breaking up any chunks.
5
Add to the bowl with the vegetables and mix well.
6
Season with salt and pepper to taste and sprinkle feta cheese on top.
7
Serve at once or refrigerate until ready to serve.
Ratings & Reviews:
This makes a fantastic side dish! I've also ate it alone for lunch and it's very filling!
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I made this exactly as posted, but was a little confused on the amount of black beans, so I ended up using just one 16-oz. can. That seemed to be the right amount. I used tricolor couscous and ended up with a very colorful salad. I also added the tomato, jalapeno and feta. This made a nice lunch, and I'm sure I will be making this again. It would also be a good side dish at your next barbecue. Made for ZWT6.
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We liked this salad and made it as directed. Next time I'll add some sauted onion and maybe a bit more vinegar and spices...I think it still could use more zip. Made for ZWT and a fellow Queen!
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Nutritional Facts for Black Bean Cous-Cous Salad
Serving Size: 1 (227 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 254.3
Calories from Fat 70
27%
Total Fat 7.8 g
12%
Saturated Fat 1.1 g
5%
Cholesterol 0.0 mg
0%
Sodium 125.4 mg
5%
Total Carbohydrate 38.7 g
12%
Dietary Fiber 6.4 g
25%
Sugars 1.2 g
5%
Protein 9.1 g
18%
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