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    You are in: Home / Recipes / Black Bean & Corn Salad Recipe
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    Black Bean & Corn Salad

    Black Bean & Corn Salad. Photo by ~Nimz~

    1/2 Photos of Black Bean & Corn Salad

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    ~Paula~'s Note:

    This is my version of the tex-mex black bean with corn salad. It is a great refreshing summer salad, high in healthy fats. Note: Cook time is for refrigeration.

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    Units: US | Metric



    1. 1
      Mix the ingredients for the salad in a bowl.
    2. 2
      Mix the ingredients for the dressing in a separate bowl.
    3. 3
      Pour the dressing on the salad and mix well.
    4. 4
      Add salt and pepper to your liking.
    5. 5
      Refrigerate the salad at least 4 hours, overnight is best.

    Ratings & Reviews:

    • on August 20, 2009


      Another great dish from ~Paula~. I totally agree with a previous reviers that the feta cheese and avocado makes this salad over the top. You did it again, Paula. Also thank YOU for your lovely review of my Zuchinni & Cheese Patties.

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    • on April 17, 2009


      I'll have to agree with No Gluten, an excellent salad. We used this with some chips for a snack this afternoon. I made it early this morning and let it sit for about 6 hours. The feta cheese seemed to thicken the dressing where it adhered to the veggies very well. Loved it. I might use some cilantro along with the parsley next time or increase the lime juice. Thanks so much for sharing. Made for PAC Spring 09

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    • on July 31, 2006


      This is an excellent salad. The avocado and feta cheese sets this salad apart from other black bean and corn salads. I highly recommend it!

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    Nutritional Facts for Black Bean & Corn Salad

    Serving Size: 1 (193 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 242.2
    Calories from Fat 109
    Total Fat 12.1 g
    Saturated Fat 2.3 g
    Cholesterol 4.1 mg
    Sodium 59.0 mg
    Total Carbohydrate 30.7 g
    Dietary Fiber 7.2 g
    Sugars 6.2 g
    Protein 6.8 g

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