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    You are in: Home / Recipes / Black Bean Chowder Recipe
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    Black Bean Chowder

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on May 23, 2008

      Fabulous, just fabulous! What else can I say? I subbed roasted red peppers, cilantro for the coriander, homemade stock for the water and bouillon and petite diced tomatoes for the salsa. I let it sit in the fridge for two days and we couldn't get enough of it! I just might make this a weekly meal. Thank you!

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    • on September 19, 2007

      YUMMY! This was my NN for PAC Fall 2007 and I loved this chowder. It was even better with the addition of cheddar cheese and sour cream. Easy to do. I cooked it on simmer for 2 hours.

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    • on May 23, 2006

      Made the soup as directed except to use crushed tomatoes for salsa because that's what we had, & no ham because we didn't have that either. DELICIOUS and I'll be making again... If only black beans were easier to find in Australia :-(

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    • on June 25, 2005

      I was so sure I'd like this I made two and a half times the recipe amount, intending to stock the freezer for lunches. The flavor is fantastic, and I'm glad I made so much. Other than using a regular onion, I kept with the ingredients listed. What I hadn't considered was how hot soup-making is in the summer - I'll wait till the weather cools off before I made another batch. But I have discovered that this soup is also excellent cold! Thank you for sharing this recipe with us.

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    • on September 09, 2002

      Try substituting 1 c (one package) of "Fantastic Foods" polenta mix (only available in the US) for the 1 c of cornmeal. This adds sun-dried tomatoes, parmesan and romano cheese, bell peppers to the mix and really brightens up this recipe.

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    Nutritional Facts for Black Bean Chowder

    Serving Size: 1 (534 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.2
     
    Calories from Fat 106
    40%
    Total Fat 11.8 g
    18%
    Saturated Fat 4.9 g
    24%
    Cholesterol 38.3 mg
    12%
    Sodium 1013.4 mg
    42%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 6.6 g
    26%
    Sugars 5.8 g
    23%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    low-sodium instant chicken bouillon granules

    Detailed Nutrition Values About Nutrition Info
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