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    You are in: Home / Recipes / Black Bean Chowder Recipe
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    Black Bean Chowder

    Black Bean Chowder. Photo by mary winecoff

    1/2 Photos of Black Bean Chowder

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    Total Time:

    Prep Time:

    Cook Time:

    49 hrs

    48 hrs

    1 hr

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Soak the black beans for several hours or overnight.
    2. 2
      Saute red onion, garlic, celery, and red pepper in olive oil until tender.
    3. 3
      Add ham, cumin, coriander, thyme, and oregano to vegetables and cook for 1 minute.
    4. 4
      Add drained black beans, chicken bouillon powder, water, and salsa and simmer until beans are tender.
    5. 5
      Add more water if necessary.
    6. 6
      Serve immediately or add 1/2 c water and refrigerate overnight, and reheat.
    7. 7
      Makes 4 servings of 1-1/4 cups.
    8. 8
      Garnish with 1/4 oz of cheddar shreds and 2 T of sour cream.

    Browse Our Top Chowders Recipes

    Ratings & Reviews:

    • on May 23, 2006

      55

      Made the soup as directed except to use crushed tomatoes for salsa because that's what we had, & no ham because we didn't have that either. DELICIOUS and I'll be making again... If only black beans were easier to find in Australia :-(

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2008

      55

      Fabulous, just fabulous! What else can I say? I subbed roasted red peppers, cilantro for the coriander, homemade stock for the water and bouillon and petite diced tomatoes for the salsa. I let it sit in the fridge for two days and we couldn't get enough of it! I just might make this a weekly meal. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 19, 2007

      55

      YUMMY! This was my NN for PAC Fall 2007 and I loved this chowder. It was even better with the addition of cheddar cheese and sour cream. Easy to do. I cooked it on simmer for 2 hours.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Black Bean Chowder

    Serving Size: 1 (534 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.2
     
    Calories from Fat 106
    40%
    Total Fat 11.8 g
    18%
    Saturated Fat 4.9 g
    24%
    Cholesterol 38.3 mg
    12%
    Sodium 1013.4 mg
    42%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 6.6 g
    26%
    Sugars 5.8 g
    23%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    low-sodium instant chicken bouillon granules

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