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    You are in: Home / Recipes / Black Bean Chile Recipe
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    Black Bean Chile

    Black Bean Chile. Photo by ATM 67

    5 Photos of Black Bean Chile

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Chef #187207's Note:

    This recipe is a keeper because it's different than other chile recipes, it's VERY easy and VERY healthy, and everyone loves it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onion and garlic in olive oil.
    2. 2
      Add jalapeno pepper, if desired; this chile is spicy enough for most people without the jalapeno.
    3. 3
      Combine all ingredients, except the cilantro, in a pot or crockpot.
    4. 4
      Cook on low heat until the chile is warmed through.
    5. 5
      Add cilantro about 15 minutes before serving.
    6. 6
      Leftovers can be frozen and reheated later.

    Ratings & Reviews:

    • on April 26, 2005

      55

      I prepared this as a side dish to Garlic Beef Enchiladas #18387 so altered the recipe slightly. I had black beans in the freezer & used them. The difference was I only added 1 can of rotel tomatoes instead of the 5 called for in the recipe. I also decreased the cilantro to 1/2 cup. I really liked this recipe & will use it again to serve with Tex-Mex food as an alternative to refried beans. Thank you for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 18, 2005

      55

      I made this recipe with dried black beans, fresh tomatoes and serrano peppers, dried oregano and minced garlic from a jar. I cooked the beans in water and salt only and measured out one quart of drained beans (holding the fluid in reserve), a half-gallon of diced tomatoes and five finely chopped serrano peppers. After adding the beans to the pot, I added just enough of the reserved liquid to cover them, and then added everything else, except the cilantro. Being a huge fan of cumin, I bumped the measure up to ¼ cup. Unfortunately, I wasn’t thinking and on first glance, it seemed I didn’t have enough fluid in my pot, so I added about another 12 ounces of water. It would seem I forgot that the fresh tomatoes would cook out enough water to cover all the ingredients. Since my veggies were fresh and not canned, I lengthened the cooking time as well. This also helped me cook out the extra water. I would also caution that five Serrano peppers is probably too much for most people. Three peppers would probably be a good number to start with. Nonetheless, this is an outstanding dish. In a semi-celebration of my omnivorous roots, I garnished mine with shredded cheese, onion and cilantro. The garnish notwithstanding, I never knew that vegan food could be good, especially not this good.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Chile

    Serving Size: 1 (501 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 220.1
     
    Calories from Fat 28
    13%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1767.8 mg
    73%
    Total Carbohydrate 40.0 g
    13%
    Dietary Fiber 9.4 g
    37%
    Sugars 1.8 g
    7%
    Protein 11.7 g
    23%

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