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    You are in: Home / Recipes / Black Bean Chilaquile Recipe
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    Black Bean Chilaquile

    1/4 Photos of Black Bean Chilaquile

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    35 mins

    40 mins

    Sharon123's Note:

    Chilaquile is colorful, jumping with flavor, and filling to boot! This is from the Moosewood Low Fat Favorites Cookbook!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350°F.
    2. 2
      Sauté the onions in the oil for about 8 minutes, until translucent.
    3. 3
      Stir in the tomatoes, corn, black beans, lime juice, salt, and pepper and continue to sauté for another 5 to 10 minutes, until just heated through.
    4. 4
      Meanwhile, in another saucepan, blanch the greens in boiling water to cover for 1 to 3 minutes, until just wilted but still bright green.
    5. 5
      Drain immediately and set aside.
    6. 6
      Prepare an 8x8-inch casserole dish or baking pan with a very light coating of oil or cooking spray.
    7. 7
      Spread half of the crushed tortilla chips on the bottom.
    8. 8
      Spoon the sautéed vegetables over the tortilla chips and sprinkle on about two-thirds of the grated cheddar.
    9. 9
      Arrange the greens evenly over the cheese and spoon on half of the salsa.
    10. 10
      Finish with the rest of the tortilla chips and top with the remaining salsa and cheddar.
    11. 11
      Bake for about 35 to 40 minutes, until the cheese is bubbling and beginning to brown.
    12. 12
      Serves 4 to 6.
    13. 13
      Try serving this with a simple tossed salad, perhaps with avocado.
    14. 14
      Try Pineapple Buttermilk Sherbet for dessert.

    Ratings & Reviews:

    • on February 12, 2012

      45

      We liked this recipe and found it easy to prepare. We're not sure we like enough to have again, but we enjoyed trying it. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2011

      55

      The ratio of filling to everything else is a little strange - I use 2 bags of chips and this makes about 2 large trays for me. Also, it's nice if you add chopped cilantro on top. Looks a lot better.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2010

      55

      I love this. I have been making this recipe for years and it is one of my favorites. I love to serve it with a little sour cream or guacamole. My husband is a big meat eater and he will eat this without complaint!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Black Bean Chilaquile

    Serving Size: 1 (303 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 403.3
     
    Calories from Fat 170
    42%
    Total Fat 18.9 g
    29%
    Saturated Fat 9.0 g
    45%
    Cholesterol 40.3 mg
    13%
    Sodium 1355.0 mg
    56%
    Total Carbohydrate 43.4 g
    14%
    Dietary Fiber 8.4 g
    33%
    Sugars 6.3 g
    25%
    Protein 18.4 g
    36%

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